Banana and Strawberry Smoothie
Banana and Strawberry Smoothie
Course: Breakfast, LunchDifficulty: EasyServings
1
servingsPrep time
5
minutesCooking timeminutes
Calories
179
kcalTotal time
5
minutesIngredients
1x Large Banana
A good source of carbohydrates and potassium
75g Strawberries
High in antioxidants
5g Chia seeds
High in Omega-3
300ml of water
Add more or less depending on the consistency you like 🙂
Directions
- Place all ingredients into a smoothie and enjoy (Add ice to make it a perfect summers day smoothie)
Notes
- Super recipe and high adaptable - to increase protein you can add protein powder, hemp seeds or peanut butter. To increase carbohydrates you can add oats or granola.