Chicken Wrap
Chicken Wrap
Course: LunchDifficulty: EasyServings
1
servingsPrep time
2
minutesCooking time
15
minutesCalories
531
kcalTotal time
20
minutesIngredients
150g Chicken
1x Red Onion
1x Medium Wrap
50g Tzatziki
30g Feta Cheese
Frylight Oil
Add any spices you like!
Directions
- Heat the oil in a frying pan that has a lid, add in the onions, and cook until soft.
- Add the chicken and cook for around 8-mins on a medium heat.
- Before serving, warm the wrap in the microwave (see instructions). Serve chicken with Tzatziki and feta cheese.. and of course, add in any spices you like!
- Put a lid on the pan, then cook over a low heat for 6-8 mins, until the eggs are done to your liking.
Notes
- A great quick and easy lunch which high in protein and carbohydrates. To make this recipe slightly better you can add leafy greens to increase your daily vegetable intake.
This blog is full of great ideas and I’m so inspired by it!
Your blog is a reflection of your dedication and hard work.